Healthy recipes featuring whole, real, simple ingredients that support gut health, reduce inflammation, and improve overall health.

Lemon ginger turmeric shots on stone plate

Lemon Ginger Turmeric Shots

These lemon ginger turmeric shots are packed with nutrients to boost immunity, fight inflammation, and improve digestion with only 5 calories per serving! They come together in under 10 minutes and can be enjoyed fresh or frozen into cubes.

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Pumpkin pie protein shake topped with cinnamon and pepitas on top of a distressed white wooden surface

Pumpkin Pie Protein Shake

This shake tastes just like pumpkin pie and is good for you too! It’s packed with protein, fiber, and healthy fats to keep you fueled, plus full of your favorite fall flavors with rich notes of pumpkin spice and maple.

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Spices in spoons on white background

Low Sodium Taco Seasoning

This salt-free taco seasoning is so easy to make and adds full-flavor to dishes without the sodium! It’s also more cost-effective than purchasing the packets from the store. You’ll want to make a large batch to save time in the long-run. 

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